PRFM ALL ACCESS

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PRFM ALL ACCESS

PRFM All Access gives you everything you need in one place—whether you’re just starting out or chasing performance goals. It includes beginner-friendly programs, strength-focused training, conditioning, and functional fitness.

As your goals evolve, you can easily switch between programs to match what you need. It’s a flexible, long-term approach designed to help you build a routine that supports your health, fitness, and overall wellbeing all year round.

Delivered through our mobile app, you can access workouts anywhere, log your results, and track your progress over time. You’ll also be part of the PRFM community—see how you stack up on leaderboards, stay accountable, and train alongside others who show up and put in the work every day.

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PROGRAM INFORMATION

EQUIPMENT REQUIREMENTS

Workouts are designed around standard gym equipment, including barbells, dumbbells, kettlebells, resistance bands along with conditioning options like running, rowing, or skipping. Movements can be easily adjusted depending on what equipment you have available.

HOW CAN I ACCESS THE PROGRAM

Once your subscription is complete, you’ll receive an invite code to join the program via the TrainHeroic app, where all sessions, tracking, and coaching content are delivered.

IF I WANT TO CANCEL OR SWITCH PROGRAMS, HOW CAN I DO THAT?

You can manage your subscription at any time through the PRFM customer portal, where you can cancel, pause, or switch programs based on your training needs.

HOW MUCH SUPPORT AND FEEDBACK WILL I GET?

PRFM S+C includes ongoing support through the TrainHeroic platform. You can track your progress, communicate with coaches and members, and upload training videos for feedback on technique, form, and performance.

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